Wellness plans: Sit back and relax!

As you know, Ayurveda has two main objectives, to cure and to prevent. Wellness treatments focus on prevention and usually require a shorter duration compared to curative treatments. These can range from 5 days to 21 days, depending on your needs.

Although the name is wellness, the procedures we use are almost the same as curative ones, but done in a gentler way. The diet and daily routine are also more relaxed in this plan.

The treatment includes detox and rejuvenation, and may involve mild Panchakarma. You can also customise your course to target specific goals, like glowing skin, a calm mind, relaxed muscles, or better digestion.

Even if you feel healthy, this treatment helps fine-tune your systems, including digestion, respiration, and elimination. With your doctor's advice,you may also be allowed short leisure outings or light activities like walking or stretching during the course.